“Getting to know you. Getting to know all about you. Getting to like you.” The King and I So, here we are at the end of our 30 days of self-reflection. I have grown as a result of writing these blogs. Each day as I showed up and thought about my message to you I …
“There is no royal road to the summit…Every struggle is a victory.” Helen Keller Sometimes we can become wrapped up in how we are doing in comparison to others. As we strive to overcome obstacles we can get down on ourselves noting how poorly we are doing. As we compare ourselves to how we think …
“Your mind struggles only when you oppose it.” Unknown What we are learning about the brain is growing in leaps and bounds. With scientific advancements we can map which parts of the brain are used for tasks and learn about the affects our thoughts have on our body and spirit. Scientists can use functional Magnetic …
“Worrying is like paying on a debt that may never come due.” Will Rogers There is a difference between worry and preparing despite the two commonly being mixed up. Worry steals precious time and energy by encouraging us to focus on problems that may never manifest. Preparing by brainstorming about what may happen and then …
